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Overcoming Social Anxiety about Ignoring Everyone

November 29, 2010

Share Take a deep breath and relax Think about, ponder, or say the affirmations and statements. – ‘I acknowledge everyone’ ‘I look at everyone’ ‘I notice everyone’ ‘I pay attention to everyone’ ‘I recognize everyone’ ‘I approve everyone’ ‘I esteem everyone’ ‘I respect everyone’ – ‘People have only been able to say hi to me [...]

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Overcoming Social Anxiety about People Coming Over

November 29, 2010

Share Take a deep breath and relax Simply think about, ponder, or say the following affirmations. ‘I indulge in company when people come over.’ ‘I support and encourage company when people come over.’ ‘I take a risk in company when people come over.’ ‘I accept and say yes to company when people come over.’ ‘I perservere [...]

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Overcoming Social Anxiety About Christmas

November 29, 2010

Share – First of all, Take a deep breath and relax. A Socially Positive Philosophy About Christmas Remember your memories of past wonderful Christmases? It’s still like that. You can be Childish about Christmas, there’s nothing stopping you! You can enjoy the merriment surrounding you. You can see the snow and the crackers and the [...]

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