Share Do you think anything like this about your self? “My guilt comes from my empathetic thoughts of those who who have it worse than me. I find it difficult to indulge while others suffer.  I have too much empathy for suffering of others. Meanwhile, I suffer!” Here is, I think, a more logical perspective [...]

Share Have you gone for years, and years, and years suffering alone. Painful day after painful day. No one showed you they cared about your well being? If this has been so, I am deeply deeply sad, thoughtful, and sorry for you going through this. Here is a perspective that may help. Have you ever [...]

Share It’s really important to never identify yourself with Social Anxiety. Never identify yourself with Social Anxiety, Anxiety, Worry, Fear, or Depression. This is because your beliefs have a really powerful effect over you and your life. Instead, make sure you only identify yourself with what you want. Never, ever, ever, ever identify yourself with [...]