Free Resources
Enjoy these free resources for Social Anxiety! These people have something VERY IMPORTANT to give you, their helpful knowledge and their care of what you’ve been through/go through. I update this page & gratefully appreciate your sharing helpful finds in The Forum after which I will add here.
For best effect, re-read / re-watch any resource helpful to you regularly or at least more than once! Repetition is key!
Websites and Blogs
Think Your Way To Happiness – A Weekly Blog This is Very very good if you have social anxiety and emotional difficulties.
Janey From Korea, a blog by jane bojung park
Blog With Free Articles About Overcoming Fear and Fear of Public Speaking
Techniques and Methods
The Work By Byron Katie. I really recommend this. A wonderful free method for overcoming negative thoughts and beliefs.
Articles and Posts
Article – Ten Quick Tips To Improve Your Self Esteem
10 Mistakes I make in the past – an article from shyandquiet.com
A Friendly Attitude can go a long way – an article from shyandquiet.com
Care, but Not Too Much an article from The Warm Milk Journal
Conversation Starters – Everyone has their insecuritues – an article from shyandquiet.com
Social Anxiety, Conversation, and Listening Skills
Socializing – You must make an effort
Social Anxiety Disorder Loses its Grip A Little
Article – How to Make Friends And Get A Social Life
Article – Social Anxiety Disorder and Social Phobia
Conversation – Ditching the Perfectionist Trait
Conversation – Getting out There
Initiating Conversation Part 1 and Initiating Conversation Part 2
Social Phobia – A Full Treatment Manual
Self Acceptance Affirmations I even printed this out to keep, it’s that good.
Five ways to get into that wonderful creative space that will bring you more joy, peace, and restful sleep in your life an article from The Warm Milk Journal
How To Overcome Social Anxiety pdf Another Great Read
Mental Health Recovery – 10 Necessary Steps
The Secret of Overcoming Social Anxiety through Service to Others
Overcoming Fear and Anxiety: A Self-Help Manual by Jim Byrne (Extract)
Shyness and Social Anxiety – A Self Help Guide
Article: Constant Criticism is a Form of Abuse
The Power Of Silent Conversation
The Big Keys To Overcome Social Anxiety
How Our Minds Work – What Causes Fear
A Post To Help With Negative Scary Thoughts
Article – How To Go From Introvert To Extrovert
Article: You Have The Right To Be Wrong
Emotional Abuse And Your Rights
Videos
Ask Victoria: Tools To Cope With Social Anxiety
Albert Ellis: The Sickness Of Self Esteem
Feelings Of Terror: The Work Of Byron Katie
The 4 C’s: The General Anti-Learning Factors that affect people with Anxiety
A cure for anxiety and panic attacks
Moving In A Positive Direction
Twitter Feeds
NoSocialAnxiety 24/7 Social Anxiety Help Twitter Feed
Facebook Feeds
drdahahn on Facebook I recommend you follow this man on Facebook he has very helpful & inspiring things to say 
